Breathe
Break All The Rules And [Desirable Outcome]
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Welcome to Jaya
Understanding the foundation of movement allows for a safe practice.
![benefit_icon_01](http://www.drfunnel.com/wp-content/uploads/tcb_lp_templates/templates/css/images/benefit_icon_01.png)
Heart
Focuses on the heart chakra or energy center located in the chest. It aims to help individuals connect with their emotions, cultivate self-love and compassion, and open their hearts to others.
![benefit_icon_03](http://www.drfunnel.com/wp-content/uploads/tcb_lp_templates/templates/css/images/benefit_icon_03.png)
Mind
Focuses on developing mental strength, concentration, and control. This type of yoga aims to help individuals overcome mental obstacles and achieve a state of inner peace and calmness.
![benefit_icon_02](http://www.drfunnel.com/wp-content/uploads/tcb_lp_templates/templates/css/images/benefit_icon_02.png)
Body
Focuses on physical postures or asanas. This type of yoga aims to help individuals improve their physical health, strength, flexibility, balance, and coordination.
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Yoga
Alliance
Professionals
Classes
Find the Right
Class for You
To continue making yoga accesible to everyone we offer classes online, in-person at our studio and outdoors.
On Demand Training
$80/per month
On Demand Training
$45/per month
On Demand Training
$30/per month
Trainers
Meet our people.
Amanda Johnson
Founder | hatha trainer
Here is a little insight into my life and how I became a personal trainer and the founder of one of the world's most recognized fitness brands – Jaya.
Lillian Lamb
trauma yoga trainer
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Emily Holt
prenatal yoga trainer
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Matthew Torres
strenght yoga trainer
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Get a Jaya membership now, and join a clean and spacious club. JOIN US TODAY!
Real people.
Real stories.
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Jenny Martins /
INDUSTRIAL DESIGER
I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡
Paul jones/
blogger
Yoga has helped me manage my stress and anxiety in a healthy way. Whenever I feel overwhelmed, I can turn to my yoga practice to help me center and ground myself. The deep breathing exercises and meditation techniques have given me a powerful tool to manage my emotions and stay centered in the midst of chaos. Awesome trainer!
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